Watercress

Fresh sprouts are a source of valuable nutrients such as vitamins, micronutrients and enzymes. They are regularly eaten, they facilitate digestion, they fight viruses and cancer.

Watercress sprouts are an excellent source of vitamins C, A, B, D, iodine, mineral salts and essential oils. They stimulate the metabolism, refresh, improve renal function and alleviate joint pain. They have an advantageous effect on the appearance of hair, skin and nails. They have a characteristic spicy taste and smell, which goes very well with salads, cottage cheese, vegetable dishes and sandwiches.